Yoga & Breathwork • Gothenburg, Sweden

Breathing, movement & space for peace.

I’m Martin. I teach yoga, breathwork and meditation in Gothenburg and online — helping you find space, calm, and practical tools for daily life.

Philosophy & Journey

Hola! I'm Martin.

Martin teaching yoga and breathwork in Gothenburg

Martin

Gothenburg, Sweden

For the past several years I’ve been travelling, teaching and learning through yoga, breathing and meditation. Along the way I’ve had the privilege of teaching in different countries, meeting people from many different backgrounds and cultures. Every place, every class and every conversation has shaped the way I understand both teaching and life.

One thing I’ve noticed over the years is that, although our lives can look very different on the surface, we all have a few things in common. First and most important, we all breathe. We all experience stress. We all go through moments of joy, uncertainty, challenge and growth.

Breathing is the common thread connecting everything I have been exploring and I am fascinated by it. Not because I believe breathing is the answer to every problem, but because it quietly influences so many aspects of our lives: how we move, recover, think, communicate, deal with stress and experience the world around us.

A simple approach

There are many things in life we cannot control. Spending too much time on what we cannot change eventually leads to frustration. So I’d rather focus on the things we can influence:

Breathe

How we breathe

Move

How we move

Rest

How we rest

Respond

How we respond

Relate

How we relate to those around us

Services & Practices

Offerings

There are many ways to explore breathing, movement and meditation. Below you’ll find a few different ways we can explore together.

In-Person

Weekly Classes

Regular classes in Gothenburg at Hot Yoga West and Hagabadet. Combining Bikram Yoga, Hatha Yoga, Inferno Hot Pilates, and Breathwork.

Hot Yoga West & Hagabadet

Bikram • Hatha • Hot Pilates • Breathwork

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Live & Recorded

Online Breathwork

Every Sunday we meet online to explore breathing theory and practical exercises. Recordings remain available afterwards.

Single class: €15 • Monthly membership: €50

Membership includes all live sessions & recordings.

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Personalized

One-to-One Sessions

A personal session tailored to your own pace. Focused on breathing, stress management, movement, or meditation.

60-minute session: 900 SEK

Gothenburg studio or online

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Deep Dive

Workshops

Slowing down to explore specific subjects in depth. Combining theory with practical exercises.

Gothenburg & seasonal locations

Theory + Guided practice

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Nature & Rest

Retreats

Stepping away from routines by the sea. Combining yoga, breathing, meditation, nature, good food, and conversation.

West Coast Nature & Sea

Yoga • Breathwork • Organic meals

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Custom & Corporate

Collaborations

Workplace wellbeing workshops, community events, schools, and custom projects.

Corporate & Community Projects

Custom tailored wellness sessions

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Accessibility Note

"If finances are genuinely an obstacle, but you feel that one of these offerings could make a meaningful difference in your life, please don’t let that stop you from reaching out. Practices like breathing, movement and meditation should be accessible to everyone."

Martín's Journal

Journal & Reflections

A place to organise ideas, share stories, and keep a record of lessons learned along the path.

Connect

Get in touch

Whether you have a question about classes, workshops, or simply want to say hello, I'd love to hear from you.

Based in Gothenburg

Teaching at Hot Yoga West, Hagabadet, and worldwide online.

Gothenburg Sweden coastline

Gothenburg, Sweden

Hot Yoga West & Hagabadet