Breathing, movement & space for peace.
I'm Martin. I teach yoga, breathwork, and meditation in Gothenburg and online — offering practical tools for quiet strength in everyday life.
Hello, I'm Martin.
Martin
Gothenburg, Sweden
Over the past few years, I have travelled, taught, and learnt through yoga, breathwork, and meditation. I've had the privilege of teaching in different countries, meeting people from all walks of life.
One thing I've noticed is that while our lives look different on the surface, we all share a few fundamental things. We all breathe. We all experience stress, joy, and the constant flux of being human.
Breathing is the common thread connecting everything I explore. It quietly shapes so much of our health, nervous system, and daily presence.
A Simple Approach
There are many things in life we cannot control. Weather, external opinions, sudden shifts — dwelling on them creates friction. Instead, I choose to focus on what is within our direct influence:
Breathe
How we breathe
Move
How we move
Rest
How we rest
Respond
How we respond
Relate
How we relate to others
Ways to Explore
There are many ways to explore breathing, movement, and meditation. Below you'll find a few different formats we can work through together.
Hot Yoga West & Hagabadet
Bikram • Hatha • Hot Pilates • Breathwork
Online Breathwork
Every Sunday we meet online for breathwork theory, practice, and integration.
Single class pass: €15 • Monthly membership: €50
Membership includes access to all live sessions & recordings library.
60-minute session: 900 SEK
Gothenburg studio or online
Gothenburg & seasonal locations
Theory + Guided practice
West Coast Nature & Sea
Yoga • Breathwork • Organic meals
Corporate & Community Projects
Custom tailored wellness sessions
"If finances are a barrier, but you feel this work would make a meaningful difference to your wellbeing, please don't hesitate to reach out."
Journal & Reflections
A space for ideas, stories, and practical notes along the way.
Words from Students
Experiences shared by practitioners across Gothenburg, Sweden and worldwide.
"Martin's classes at Hot Yoga West are a highlight of my week. His calm presence and precise guidance on breathwork have transformed how I deal with daily stress."
Emma S.
Gothenburg, Sweden
"Joining the Sunday online breathwork sessions gives me a sense of grounding and clarity that lasts all week. Highly recommended for anyone seeking mental space."
Johan K.
Stockholm, Sweden
"The weekend retreat was a truly restorative experience. Martin creates a safe, welcoming atmosphere where you can disconnect and reconnect with your breath."
Elena M.
Madrid, Spain
"Martin has a rare gift for combining physical movement with profound breathwork theory. His sessions at Hagabadet leave me energized and deeply relaxed."
Sofia L.
Gothenburg, Sweden
Get in touch
Whether you have a question about classes, workshops, or simply want to say hello, I'd love to hear from you.
Based in Gothenburg
Teaching at Hot Yoga West, Hagabadet, and worldwide online.
Gothenburg, Sweden
Hot Yoga West & Hagabadet