Breathing, movement & space for peace.
I'm Martin. I teach yoga, breathwork, and meditation in Gothenburg and online — offering practical tools for quiet strength in everyday life.
Hello, I'm Martin.
Martin
Gothenburg, Sweden
Over the past few years, I have travelled, taught, and learnt through yoga, breathwork, and meditation. I've had the privilege of teaching in different countries, meeting people from all walks of life.
One thing I've noticed is that while our lives look different on the surface, we all share a few fundamental things. We all breathe. We all experience stress, joy, and the constant flux of being human.
Breathing is the common thread connecting everything I explore. It quietly shapes so much of our health, nervous system, and daily presence.
A Simple Approach
There are many things in life we cannot control. Weather, external opinions, sudden shifts — dwelling on them creates friction. Instead, I choose to focus on what is within our direct influence:
If there is a path toward greater calm, I believe it begins there.
Ways to Explore
There are many ways to explore breathing, movement, and meditation. Below you'll find a few different formats we can work through together.
Weekly Classes
Regular classes I teach in Gothenburg at Hot Yoga West and Hagabadet.
Hot Yoga West & Hagabadet
Bikram • Hatha • Hot Pilates • Breathwork
Online Breathwork
Every Sunday I meet you online for breathwork theory, practice, and integration.
Single class pass: €15 • Monthly membership: €50
Membership includes access to all my live sessions & recordings library.
60-minute session: 900 SEK
Gothenburg studio or online
Gothenburg & seasonal locations
Theory + Guided practice
West Coast Nature & Sea
Yoga • Breathwork • Organic meals
Collaborations
Custom wellness workshops I design for companies, studios, and communities.
Corporate & Community Projects
Custom tailored wellness sessions
"If finances are a barrier, but you feel my work would make a meaningful difference to your wellbeing, please don't hesitate to write to me."
Journal & Reflections
A space for my ideas, stories, and practical notes along the way.
Words from Students
Experiences shared by practitioners across Gothenburg, Sweden and worldwide.
"Martin's classes at Hot Yoga West are a highlight of my week. His calm presence and precise guidance on breathwork have transformed how I deal with daily stress."
Emma S.
Gothenburg, Sweden
"Joining the Sunday online breathwork sessions gives me a sense of grounding and clarity that lasts all week. Highly recommended for anyone seeking mental space."
Johan K.
Stockholm, Sweden
"The weekend retreat was a truly restorative experience. Martin creates a safe, welcoming atmosphere where you can disconnect and reconnect with your breath."
Elena M.
Madrid, Spain
"Martin has a rare gift for combining physical movement with profound breathwork theory. His sessions at Hagabadet leave me energized and deeply relaxed."
Sofia L.
Gothenburg, Sweden
Frequently Asked Questions
Everything you need to know about my classes in Gothenburg, online breathwork, and studio guidelines.
My in-person classes take place in Gothenburg, Sweden at Hot Yoga West (Majorna/Linné) and Hagabadet (Haga). I teach Bikram Yoga (heated 40°C), Inferno Hot Pilates, Restorative Hatha, and Breathwork.
Get in touch
Whether you have a question about my classes, workshops, or simply want to say hello, I'd love to hear from you.
Based in Gothenburg
I teach at Hot Yoga West, Hagabadet, and worldwide online.
Gothenburg, Sweden
Hot Yoga West & Hagabadet